Katie Vincent

Katie is a clinically registered counsellor (Psychotherapy and Counselling Federation of Australia (PACFA) reg. Clinical 30309) providing support to individuals and couples facing challenges such as anxiety, depression, relationship issues, trauma and addictions.

She holds a Bachelor of Counselling and has over 15 years professional experience including:

  • Case-management and social work roles in the not-for-profit sector with Mission Australia, collaborating with stakeholders such as NSW Health and the justice system. This involved supporting individuals with severe and persistent mental health issues as they reintegrated into the community following incarceration or discharge from psychiatric care.

  • Counsellor and coach for reality TV contestants, social media influencers, and media personalities as they transition to public life. Katie has worked with dozens of personalities from TV series including: Married at First Sight, MasterChef, Australian Survivor, Big Brother, LEGO Masters, Stranded on Honeymoon Island and Australian Ninja Warrior. 

  • Consultant in a government-funded research program focused on hoarding disorder and individuals living in squalor. Katie worked within a  multidisciplinary team alongside researchers, a clinical neuropsychologist and social workers on a two year pilot project aimed to support individuals at risk of losing NSW Government housing tenancies by helping them address hoarding behaviours. 

Call: 0402 406 500

Email: katie.e.vincent1@gmail.com

“Thank you so much for helping me discover the power that has always been inside of me”

Fiena, Sydney

“ Katie has been a transformative force in my life….I’ve become more confident than I have ever been”

Sarah, Melbourne

“ Katie has gently guided me toward seeing things from another perspective when all I could see prior were the negatives for which I was responsible”

Belinda, Regional NSW

“ Whether it’s managing stress, working through difficult emotions, or developing healthier coping mechanisms, Katie’s advice is always clear, actionable, and tailored to my needs”

Shayne, Sydney

“ I have never felt so heard and so safe to share with someone until I met Katie”

Andie, MAFS Participant, QLD

Why seek counselling?

  • Understand the underlying cause of your alcohol, drug, sex or gambling addiction and implement effective strategies to help you live a more fulfilled and meaningful life.

  • Help for health anxiety, generalised anxiety, panic attacks, social anxiety, phobias and OCD. The use of effective therapies can help change your perspective to live to your full potential.

  • Childhood physical, emotional or sexual abuse can affect our self-esteem, relationships and life success. Counselling can provide a safe space to process and heal from traumatic experiences.

Katie can help with:

Addiction
Alcohol Misuse
Anger Management
Anxiety
Behavioural Issues
Bereavement
Bipolar Disorder
Borderline Personality
Career Guidance

Chronic Illness &/or Pain
Depression
Divorce &/or Separation
Domestic Abuse / Violence
Drug Misuse
Eating Disorders
Family Conflict

Hoarding Disorder Menopause
Personality Disorders
Peer Relationships
Pregnancy & Miscarriage
Sexuality and Transgender
Self-Harming
Self Esteem
Sex Addiction & Intimacy Challenges

Katies approach is integrative, drawing from various therapeutic modalities including Cognitive Behavioural Therapy (CBT), Person-Centred Therapy and Solution Focused Therapy, tailored to meet your unique needs.

This environment offers a safe, non-judgmental space for you to explore your thoughts and feelings to help you navigate difficult situations and stages of life.

Emergency Resources

Mind Over Chatter is not a crisis service

Emails & phones are checked only during business hours Monday to Friday, 9am - 5pm AEST. 

  • Lifeline – 24 hour crisis support and suicide prevention services

    Phone: 13 11 14 or https://www.lifeline.org.au/

    Suicide Call Back Phone: 1300 65 94 67

    Mental Health Hospital 24 hour team

    1800 011 511​

    Kids Helpline- 24 hour crisis support and counselling service for individuals aged 5 to 25 years

    Phone: 1800 55 1800 or https://kidshelpline.com.au/

    Beyond Blue – 24 hour mental health support and education service

    Phone: 1300 22 4636 or https://www.beyondblue.org.au/

    Mensline Australia- 24 hour telephone and online support for men

    Phone: 1300 789 978 mensline.org.au/

  • Alcohol and Drug Information Service (ADIS) – 24 hour support line

    Phone 1800 422 599

    https://yourroom.health.nsw.gov.au

    Lifeline – 24 hour crisis support and suicide prevention services

    Phone: 13 11 14

    https://www.lifeline.org.au/

    Counselling Online – 24 hour free drug and alcohol counselling service

    Phone: 1800 422 599 (Regional NSW)

    (02) 9361 8000 (Metropolitan) https://www.counsellingonline.org.au/

  • 1800 RESPECT – 24 hour sexual assault and domestic violence hotline

    Phone: 1800 737 73

    https://www.1800respect.org.au/

    NSW Domestic Violence line- 24 hour information and support service

    Phone: 1800 65 64 63

    http://www.domesticviolence.nsw.gov.au/​